Located in the heart of downtown Kingston, Ontario. Step into our store and inhale the tantalizing aroma of spices and herbs.
Feel the solid hardwood floor against your feet as your eyes take in the beautiful interior. The walls and archways made from brick and mortar encapsulate the historic vibe of Kingston. A carefully restored authentic pressed tin ceiling invites your senses on a journey to wonderment and health.
The sound of the coffee grinder will pull your attention forward into the store where you will be surrounded by shelf after shelf filled with appetizing, delicious and nutritious whole foods.
Welcome, to Tara Natural Foods...
Tara's is located in downtown Kingston, 2 blocks west of Lake Ontario, just below Wellington Street.
We are completely Wheelchair Accessible, and on the bus route (bus stop is adjacent to Tara's on opposite side of the street). There is parking available on Princess Street along the block out front of the store!
TUDCA for Liver Health
It’s no secret that our liver is one of the vital organs that contribute to our daily health. It plays […]
Back-to-School Wellness Starts Before the First Bell
Back-to-school season asks a lot from the body. Earlier mornings, packed schedules, crowded classrooms, busy commutes, after-school activities, and increased […]
Choosing the Right Support for Healthy Joints
Whether you’re an athlete, fitness enthusiast, or simply looking to stay active as you age, healthy joints play a vital […]
Helping Your Body Handle Stress
Stress has become an unavoidable part of modern life. Whether it’s work demands, family responsibilities, financial pressures, or the constant […]
Could You Be Magnesium Deficient?
Could You Benefit from More Magnesium? Magnesium plays a vital role in more than 600 biochemical processes in the body1, […]
Understanding Iron Deficiency
Did you know that the World Health Organization identifies iron deficiency anemia as the world’s most prevalent nutritional disorder, affecting […]